9 Tips For Better Night’s Sleep
It happens to everyone, at least once in their life, that they cannot sleep. You try to turn around, walk in the...
How to stop OCD thoughts naturally
A person with Obsessive-Compulsive Disorder (OCD) is a victim of a problem that is worth talking about and working on. I've had...
How come my dreams predict what happens the next day?
Having a dream, then seeing it come true, seems supernatural. However, many people say they have already experienced it. How does it...
What to do against morning bad mood for no reason
One in six adults wakes up in a bad mood in the morning. What can we do about it? And why do...
Become rich? 25 millionaire tips that are guaranteed to work
How do you get rich? A question in which a countless number of people are looking for an answer. Money fascinates, and money...
8 Tips to maintain your mental health during the COVID-19 pandemic crisis
Tips for maintaining your mental health during the COVID-19 pandemic crisis
The COVID-19 pandemic has turned our daily lives...
8 tips for more mindfulness in everyday work
What is mindfulness?
Mindfulness means dealing with all situations "with respect" - being aware of what you are doing...
5 tips to improve mental health during COVID-19
Taking care of our physical health is something we all know we need to do especially nowadays but keep taking care of...