It is often challenging for people to accept that the body has an energetic chakra system since we can not see in our abdominal area how our third chakra in the solar plexus is doing its thing. Nevertheless, really realistic physical phenomena can be observed when a chakra is malfunctioning or exceedingly functioning. Examples consist of headaches, anxiety, intestinal tract issues, cash issues, colds, health problems, heartache, fertility problems, and many more.
The chakra system
The body has 7 chakras, plus several more that lie in the aura. The very first or root chakra (Muladhara), at your tailbone, is the base. Above it, in the pubic area or lower pelvis, is the 2nd sacral chakra (Svadhisthana). The third is the solar plexus chakra (Manipura) and is located just above your navel. The fourth is the heart chakra (Anahata), at the level of your breastbone. The fifth or throat chakra is located at your throat (Vishudda). The 6th chakra is located in between our eyebrows and is referred to as the third eye (Ajna). The seventh chakra, the crown (Sahasrara), is located at the top of the head.
Chakras are depicted as harmoniously spinning wheels. The life force within ourselves perpetuates the movement of each chakra. When a chakra is extremely open, it becomes larger than necessary. So, depending on which chakra has your attention, you may be too open in a certain area of ​​your life. That could be money or time. The opposite can mean that a chakra is too closed. A chakra that is too closed means rigidity, narrow thinking, sadness, withdrawal. When one chakra does not rotate properly, it affects all other chakras because the energy does not flow properly.
How do you know when a chakra is out of balance
Ailments, pain, illness, accidents… These may be directly related to chakras that are out of balance. Each chakra represents an area in the body. So investigating physical manifestations in a particular area could help us understand what is going on with the energetic body.
The Root Chakra
 is connected to the adrenal glands, spine, blood, and reproductive organs. Some physical symptoms of root chakra imbalance are difficulty sitting still, restlessness, unhealthy weight (obesity or eating disorder), constipation, cramps, fatigue, sluggishness.
The Sacral Chakra
 is connected to the kidneys and reproductive organs. Some physical symptoms of imbalance include lower back pain or stiffness, urinary problems, kidney pain or infections, infertility, and impotence.
The Solar Plexus Chakra
 is connected to the nervous system, digestion (stomach and intestines), liver, pancreas, and the metabolic system. Physical imbalance can manifest itself in ulcers, gas, nausea and other digestive problems, eating disorders, asthma, and other respiratory problems, nerve pain, fibromyalgia, liver and kidney infections.
The Heart Chakra
 is connected to the thymus gland and the immune system, the heart, lungs, breasts, arms, hands, and everything related to it. Physical imbalance can manifest as heart complaints, circulatory problems (high blood pressure, palpitations, heart attacks), poor circulation and numbness, asthma or other respiratory diseases, breast cancer, stiff joints, problems with joints of the hands.
The Throat ChakraÂ
is connected to the thyroid, neck, throat, shoulders, ears, mouth, and everything related to it. Physical imbalance of the throat chakra can manifest as stiffness or pain in the neck and shoulders, sore throat, hoarseness, inflammation of the larynx and vocal cords, earache or infection, dental problems, thyroid problems.
The Third Eye Chakra
is connected to the pituitary gland, eyes, eyebrows, skull base, and biorhythm. Physical imbalance can manifest itself in vision problems, headaches, migraines, insomnia, sleep disruptions, and seizures.
The Crown Chakra
Is linked to the pituitary and pineal glands, brain, hypothalamus, cortex, and central nervous system. Physical imbalance can manifest itself in lightheadedness, confusion, mental fog, neurological disorders, nerve discomfort, schizophrenia, or other mental disorders.
You can of course pay a lot of attention to a single chakra that is not operating effectively using numerous recovery approaches, but there are also possibilities to align and balance the entire chakra system today. Some explain a lined-up chakra system as a sense of ease, an enjoyable flow of energy in day-to-day activities. Others report increased synchronicity. Have you ever experienced what chakra alignment feels like? Following are some quick and simple solutions that can help you align and stabilize your chakras
How to stabilize your chakras.
Stone
When you feel out of balance and in the requirement of positioning, gemstones are great medicine to work with. Some individuals like to position gems on the areas of the body related to a specific chakra, but you can also simply hold a stone in your hand, close your eyes and breathe with the objective of permitting the stone to release energy. give to ground you. I would include that there are specific stones connected to each chakra that can assist tremendously with reorientation. A little meditation, while there is a stone on your body or while you are holding a stone likewise, works very well.
Color Therapy
Each chakra has its own color association and deliberately wearing clothing, consuming food, and focusing on that color can assist stabilize the chakras. If you want more connection with your individual power, wearing a yellow shirt can help align your third chakra. Or purposely picking certain vegetables and fruits in fresh colors, such as blueberries, pumpkins, or tomatoes for the function of the alignment of the chakras, is a simple and enjoyable method to deal with color therapy.
Yoga
Applying movement to align your chakras is actually great because it brings you back into your body and the connection with what you feel is extremely essential. Easy sun salutations refer to all 7 chakras and offer everyone who does them the wonderful opportunity to have fun with the energy inside and outside the body and move with the natural flow of the vinyasa.
Breathing
Anyone looking for an understanding of their spiritual and energetic residential or commercial properties understands that purposeful breathing is one of the most crucial and easiest approaches we can utilize to align our chakra system. Breathing ‘into’ one or more chakras is extremely effective because when you combine awareness, intent, and especially breathing, it resembles turning on turbo speed with a switch to heal your chakra system. Intentional breathing has the power to clean, relieve and balance any misalignment. It can be practiced literally anywhere, anytime.
Drumming, singing, chanting
Music has wonderful homes, in the sense that it links us with our primal feeling. We all have a voice. We can all drum a rhythm with our hands and feet. We have our own rhythm in the chest with which we can always link. Drumming goes inside us, the vibrations shift and harmonize the energy in our body. Singing or chanting has a liberating effect and here too the vibrations of the tones have a really powerful impact on our body. Sing out loud, hum, drum, or repeat mantras when you can use a little alignment help again.
smudging
There are numerous herbs such as lavender or juniper, whose aroma released by smoldering burns is generally used to breathe in or to have around if you wish to tune your chakras. In principle, particular herbs are readily available for each chakra, however, the most popular herbs are sage, sweetgrass, and cedarwood. After you identify for yourself which chakra (or more chakras) requires attention, this kind of medication, the smoldering burn of herbs, is extremely handy in healing a single or several runaways or obstructed chakras.
The chakra system provides an extremely wide variety that you can go truly deep into. From my individual experience studying this system and recovery-specific chakras, I can only say that the shifts that are taking place in the external world, as a result, are great. All inner work is to assist change the external world. In fact, it is actually good if you purposely work for several days, or a month, on your habits, communication, clothes, food, thoughts, and so on around that chakra. Your attention brings magic into your life.
You can use the chakra frequency set whilst you are doing other things …
