“Good energy” or “vibes” are not just buzz terms. What are the tools that help create life changes?
In books, films, courses, and workshops, they propose answers to manage and enhance our abilities, developing our minds. Could it be that we have discovered a sixth sense? Could it be that the inhabitants of this era have evolved developing a new power over previous generations? Let’s see.
However, what is within our reach is the ability to face our existence with a conscious and mature attitude, leaving aside adolescent reproaches and accepting with maturity and full awareness that we are the ones who have the power over our actions. Although many times the path of life takes us to unexpected places, we will always be able to integrate ourselves into the context creatively and thoroughly.
1. Discover Your Path to Freedom With Boundaries
We must learn to expand our perception of ourselves, those around us, and our life experiences, to create a new, anticipatory, and intuitive response. The mind has the enormous power to be our best ally to find healthier solutions to the situations that concern us. Our vision of life may be clearer and will be expanded to all aspects and areas that involve us.
In this sense, a mind is a tool that works like a key: it unlocks the imprisoned emotions and, in turn, opens the doors to be able to release what bothers us and that without realizing it had nested within us.
When we work integrally (mind-body-spirit), the response we give to stimuli from outside will have that integration and will be healthier. When it is in tune, our mind is capable of integrating our body, emotions, and thoughts, promoting the fulfillment of all our wishes.
2. Choosing Happiness and Freedom
Look for happiness, look for what fills you inside, that makes you feel more significant, that makes you feel whole! Look for what makes you happy, as a person, as a soul. Do not seek to fill yourself with the other or the superficial, as the void will only increase, and more damage will be done. Seek true happiness, for it fills and overflows! Happiness is filling and not empty!
Every time someone makes you feel small or inferior, don’t let that feeling go. Stop and reflect on what happened. What are you doing that allowed that person to hit you like this? How much space can these people have in your life? Why do you let this happen?
Remember that your freedom and well-being must be your priority, including self-love and relationships with other people too! Choosing our companies, choosing what to share and who to share with is also an exercise in self-love, as we actively choose who will be part of our lives and will not give others as much power of opinion. It is not enough to exercise self-love with daily care, but we also need to choose how much we allow others to influence our lives and how much power they have over us.
3. Understanding Psychological Inflation
The way to change the programming embedded in the subconscious is through substitution. Don’t delineate how you think things have to happen. The superconscious knows more than you and knows ways you can not imagine. When you allow yourself to remember about how the solution to your problem or the new situation you are demanding may manifest, you are inadvertently closing many other doors that you did not know.
Detach yourself from the “hows”; they belong to another much broader dimension to which you do not yet have access. Open yourself to the full possibilities. When you stop reacting to your circumstances and refuse to mentally accept any disharmony that comes up in your life as if it were something real and not a projection, you are hitting the nail on the head.
Immediately bring your attention to your superconsciousness so that the gap left is filled with the perfect ideal of peace, abundance, health, truth, and self-realization. We have a tendency to equate physical laws with mental laws, and, inadvertently, we conclude that to pull out a nail that resists, you have to pull it harder.
In the dimension of thought, things don’t work this way. The more I struggle, the bigger the problem becomes. The more relaxation, the less resistance you will put up to disappear.
4. Overcoming Triggers for Unhappiness
Life is full of activities that we do mechanically. Therefore, we must encourage ourselves to incorporate new experiences that we carry out conscientiously. We need to create new spaces to “feed our mental power.” Small exercises or even a few “ritual” moments that we perform only for ourselves will be enough to take the first big step.
A few minutes at night before bed, sometime during the morning, or perhaps just one day on the weekend; Sitting, with your eyes closed, just let yourself be carried away by the sound and movement of your breath. Encouraging yourself to face the images that appear in your mind, visualize the color of the sky for a few seconds or express your wishes in a low voice are some of the alternatives. Only a few moments are enough to establish a new space. Dare to create your ritual and discover your intense mental power.
5. The Habits of Happiness and Freedom
Freedom and happiness are labels, in the sense that each of us can attribute the most different meanings to them. Freedom, in my opinion, means rediscovering the pillars on which our life is based, pillars without which we cannot feel satisfied, without which our life would make less sense. This path of discovery was long and difficult for me, sometimes painful, because it requires excellent intellectual honesty and, above all, it is almost always a process to “remove” to prune the branches on which my certainties were founded and on which I took my decisions.
Taking off is never easy; it involves giving up and changing habits that are not easy to accept, at least at the beginning. But once we are left with the essence of ourselves, our ideals, and our pillars, freedom is within reach.
It is paradoxical, almost an oxymoron, but in this case, fewer possibilities, fewer distractions, less fake objectives, equate to more freedom. Freedom to choose always and in any way aligned only to ourselves, without external influences, if not those to which we consciously permit to exist. Freedom to manage your time, to be responsible for your decisions, freedom to do something you believe in and think is useful.
6. Harnessing the Power of the Subconscious Mind
We can take advantage of our subconscious knowledge and power when we learn to understand what it wants to tell us. And also when we know how the subconscious works. We have to perceive the impulses of our subconscious to be able to decide to follow this impulse or not consciously. In this way, we can convey messages to our subconscious.
Beliefs are deeply rooted in our subconscious mind, which controls 95 percent of our life.
Our subconscious mind is the most powerful source from which our behaviors originate; it is like a tape recorder, a stimulus-response device. No need to pay attention to it; it does what it has to do without any action being required.
The subconscious is composed of the fundamental programs that we received from others in the first six years of life. If most of them were limiting, limiting beliefs will automatically be activated, without us realizing it.
But how then can we create valid alternatives to our subconscious programming?
Become more conscious of freeing yourself and fully expressing yourself. Mainly we must become more aware of it. One way, which is also the most ancient, is to learn to pay an “observing attention” of one’s mind, which is cultivated through meditation and the development of awareness practices such as mindfulness.
7. Muscle Testing and the Subconscious
Every time you run a test, you should do a clear test beforehand. There are different versions and different levels of accuracy for this. A simple, but not particularly accurate pre-test is alternating thinking of a pleasant and unpleasant experience. The “muscle strength” should vary depending on the background, but always show the same for the same experience.
Another option is to test for the words “yes” and “no.” The word “yes,” especially when pronounced aloud, leaves typically a positive impression on everyone, as well as the word “no” causes stress. Of course, there are people who do not, but in all the years of my practice, I have never met anyone who was not.
The muscle test can be used to test every sensory stimulus, as well as a change in the vibration space * in which testers and those tested are located. The muscle test can always be used on decision questions (yes / no answers), but not on open questions.
Final Thought
With all this, you have enough practical information to start transforming your life right now.
What do you think if instead of believing me, you start to do the test by yourself or by yourself?
I do not doubt that in a few days you will come to tell me your results.
